Addicted to Running? So am I! So, here's my running blog...
If like me you're addicted to running, then there just may be something on this site for you. I'd love to know if you'd like to see anything else on the site - so don't be afraid to leave me a comment somewhere.
So, take a look around the different 'categories' on the site and let me now what you think. And if you've got plenty of time on your hands, why not take a look at my training log.
Latest articles...
I feel I’ve been making good progress with moving from a heal strike to midfoot strike recently, and my impulsive nature took control of me yesterday as I decided to go to a local Sweatshop to take a look at the Saucony Fastwitch 3 performance shoes. However, the purchase didn’t really end up as I thought it would…
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May 17th, 2008 | Posted in Equipment | No Comments
Tags: Advice and tips, Asics, Orthotics, Shoes
Until recently I didn’t even know how to pronounce the word quinoa, let alone how to cook it, and what it would taste like. I’ve read in a few places recently though just how good it is for runners, so thought I would give it a go.
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April 21st, 2008 | Posted in Nutrition | No Comments
Tags: Nutrition, Quinoa, Recipes
This exercise is in the achilles tendon section of this site for a good reason!
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April 16th, 2008 | Posted in Achilles tendon pain | No Comments
Tags: Achilles tendon pain, Injury prevention, Stretching